CookPal AI
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Healthy Berry and Spinach Smoothie

Cost $5, save $7

Source: Recommended by CookPal

  • 5 Min
  • 4 Servings
  • $5

INGREDIENTS

  • Fruits and Vegetables

    • 2 cups frozen berries
    • ÂĽ cup fresh spinach, or to taste
    • 5 strawberries

  • Dairy

    • 1 cup plain yogurt

  • Liquids

    • ½ cup orange juice

STEPS

1

Combine frozen berries, plain yogurt, orange juice, freshly chopped spinach, and strawberries in a blender.

2

Blend on a high setting until smooth and creamy.

3

Serve immediately and enjoy your healthy berry and spinach smoothie.

NUTRIENTS

Per 1 serving

🔥

88

Calories

  • 4g
    Protein
  • 17g
    Carbs
  • 1g
    Fats

đź’ˇ Tips

If you prefer a fruitier taste, you can omit the yogurt.For added sweetness, consider adding a teaspoon of honey.Freeze ingredients beforehand to make the smoothie thicker and colder.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.