CookPal AI
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Healthy Chicken Breast and Egg Omelette

Cost $5, save $4

Source: Recommended by CookPal

  • 10 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Main Ingredients

    • 🥚 3 eggs
    • 🍗 100g chicken breast (cut into thin strips)

  • Seasonings

    • 🧂 1/2 teaspoon salt
    • A pinch of pepper
    • 1 teaspoon olive oil

STEPS

1

Break the eggs into a bowl, add salt and pepper, and mix well.

2

Heat olive oil in a frying pan over medium heat and lightly sauté the chicken breast.

3

Once the chicken turns white, pour in the egg mixture and gently rotate the pan to spread it evenly.

4

Transfer the omelette to a plate for serving.

NUTRIENTS

Per 1 serving

🔥

220

Calories

  • 25g
    Protein
  • 1g
    Carbs
  • 12g
    Fats

đź’ˇ Tips

Adding spinach or tomatoes to the omelet enhances its nutritional balance.Can be stored in the freezer. Reheat in the microwave after thawing.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.