CookPal AI
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Healthy Chicken Salad

Cost $8, save $10

Source: Recommended by CookPal

  • 30 Min
  • 2 Servings
  • $8

INGREDIENTS

  • Wild Vegetables

    • 🥬 Lettuce 2 cups (torn)
    • 🥒 Cucumber 1 piece (sliced)
    • 🍅 Cherry tomatoes 10 pieces (halved)

  • Protein

    • 🍗 Chicken breast 150g (boiled and sliced)

  • Dressing

    • Olive oil 1 tbsp
    • 🍋 Lemon juice 1 tbsp
    • 🧂 Salt to taste
    • 🌶 Black pepper to taste

STEPS

1

Boil chicken breast in boiling water for about 10 minutes, then cool down and slice.

2

Place lettuce, cucumber, and cherry tomatoes in a bowl and mix.

3

Add sliced chicken breast to the bowl.

4

Mix olive oil, lemon juice, salt, and black pepper to make the dressing, then pour it over the salad.

NUTRIENTS

Per 1 serving

🔥

180

Calories

  • 25g
    Protein
  • 8g
    Carbs
  • 5g
    Fats

💡 Tips

You can substitute chicken breast with tofu or tuna for an easy variation.If concerned about the salt content in the dressing, use herbs and spices for a healthier option.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.