CookPal AI
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Healthy Hotpot with Tofu and Shrimp

Cost $15, save $10

Source: Recommended by CookPal

  • 40 Min
  • 4 Servings
  • $15

INGREDIENTS

  • Main Ingredients

    • 🧐 Silken tofu 1 block (about 300g)
    • 🍤 Shrimp 200g (with shell)
    • 🥬 Spinach 1 bunch (cut into chunks)

  • Soup

    • Water 4 cups
    • Soy sauce 2 tablespoons
    • 🧄 Garlic 1 clove (grated)
    • Ginger 1 piece (thinly sliced)
    • 🧂 Salt 1/2 teaspoon

STEPS

1

Wash the shrimp lightly under running water and remove the veins.

2

Add water, ginger, and garlic to a pot and bring to a boil over medium heat.

3

Add shrimp to the pot, lower the heat, and simmer for about 5 minutes.

4

Cut the tofu into bite-sized pieces and add it to the pot with the spinach.

5

Finally, season with salt and soy sauce to taste.

NUTRIENTS

Per 1 serving

🔥

200

Calories

  • 15g
    Protein
  • 10g
    Carbs
  • 5g
    Fats

💡 Tips

Adding seasonal vegetables like mushrooms or cabbage makes the dish even more delicious.The soup can be used as a base for risotto or udon noodles the next day.Shrimp can be substituted with fish fillets.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.