CookPal AI
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Healthy Stir-Fried Shirataki and Mushrooms

Cost $5, save $7

Source: Recommended by CookPal

  • 15 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Main Ingredients

    • Shirataki 200g
    • 🍄 Mushrooms 150g

  • Seasonings

    • 🧂 Soy sauce 1 tablespoon
    • 🧄 Garlic 1 clove (minced)
    • Sesame oil 2 teaspoons

STEPS

1

Rinse shirataki noodles under running water, drain excess water, and cut to desired length.

2

Cut the mushrooms into your preferred size.

3

Heat sesame oil in a frying pan and sauté garlic until fragrant.

4

Add mushrooms and stir-fry quickly, then add shirataki and cook for another 1-2 minutes.

5

Add soy sauce, mix well, and turn off the heat.

NUTRIENTS

Per 1 serving

🔥

60

Calories

  • 2g
    Protein
  • 5g
    Carbs
  • 3g
    Fats

đź’ˇ Tips

Using shirataki helps create a dish that's low in calories and carbs.You can sprinkle some Japanese chili powder or sesame seeds on top for extra flavor.Choose your favorite mushrooms, such as shiitake, shimeji, or eryngii.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.