Homemade Pizza Crust
Enjoy the freshness of a homemade pizza crust and enjoy the delicious aromas that fill your kitchen as it bakes!
- 4 Servings
- Less than $3.00
Homemade Pizza Crust
Enjoy the freshness of a homemade pizza crust and enjoy the delicious aromas that fill your kitchen as it bakes!
- 4 Servings
- Less than $3.00
Ingredients
- 1 teaspoon rapid rise yeast
- 1/2 cup lukewarm water
- 1/4 teaspoon salt
- 1 teaspoon oil
- 1 cup bread flour
Steps
1
Wash hands with soap and water.
2
Mix yeast, water, salt, and oil. Add about 1 cup flour to make a stiff dough. The amount of flour may vary slightly.
3
Knead the dough until it is very elastic (will stretch and not make a hole).
4
Use a rolling pin or clean bottle to obtain even thickness.
5
Lay it on a greased baking sheet to rise while you prepare toppings for pizza.
6
Bake at 400 °F with desired toppings until crust is browned and top is bubbly.
Ingredients
Serving Size: 1/4 of recipe
| Nutrients | Amount |
|---|---|
| Total Calories | 137 |
| Total Fat | 2 g |
| Saturated Fat | 0 g |
| Monounsaturated Fat | 1 g |
| Polyunsaturated Fat | 1 g |
| Linoleic Acid | 1 g |
| α-Linolenic Acid | 0.1 g |
| Omega 3 - EPA | 0 mg |
| Omega 3 - DHA | 0 mg |
| Cholesterol | 0 mg |
| Carbohydrates | 25 g |
| Dietary Fiber | 1 g |
| Total Sugars | 0 g |
| Added Sugars included | 0 g |
| Protein | 5 g |
| Minerals | |
| Calcium | 6 mg |
| Potassium | 44 mg |
| Sodium | 148 mg |
| Copper | 70 mcg |
| Iron | 2 mg |
| Magnesium | 9 mg |
| Phosphorus | 40 mg |
| Selenium | 14 mcg |
| Zinc | 0 mg |
| Vitamins | |
| Vitamin A | 0 mcg RAE |
| Vitamin B6 | 0 mg |
| Vitamin B12 | 0 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin K | 1 mcg |
| Folate | 122 mcg DFE |
| Thiamin | 0.4 mg |
| Riboflavin | 0.2 mg |
| Niacin | 3 mg |
| Choline | 4 mg |
Source:
- Simple Healthy Recipes
- Oklahoma Nutrition Information and Education
- ONIE Project