Homemade Ranch Dressing
What’s better than ranch dressing? Fresh, homemade ranch dressing! It’s the perfect addition to your salad, veggies, or just about anything you can dip!
- 5 minutes
- 16 Servings
- Less than $3.00
Homemade Ranch Dressing
What’s better than ranch dressing? Fresh, homemade ranch dressing! It’s the perfect addition to your salad, veggies, or just about anything you can dip!
- 5 minutes
- 16 Servings
- Less than $3.00
Ingredients
- 2 teaspoons dried, minced onions
- 1/2 teaspoon salt
- 1/8 teaspoon garlic powder
- 1 tablespoon dried parsley
- 1 cup Greek yogurt, plain, fat-free
- 1 cup buttermilk
Steps
1
Wash hands with soap and water.
2
Collect and measure all ingredients before starting to prepare the recipe.
3
Add the dried onion, salt, garlic powder, and dried parsley to a bowl, and stir gently to combine.
4
Add the Greek yogurt and buttermilk, and stir until spices are evenly distributed.
5
Chill before serving.
6
Keep leftovers refrigerated, and eat within 1 week.
Ingredients
Serving Size: 2 Tablespoons
| Nutrients | Amount |
|---|---|
| Total Calories | 20 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Monounsaturated Fat | 0 g |
| Polyunsaturated Fat | 0 g |
| Linoleic Acid | 0 g |
| α-Linolenic Acid | 0 g |
| Omega 3 - EPA | 0 mg |
| Omega 3 - DHA | 0 mg |
| Cholesterol | 2 mg |
| Carbohydrates | 2 g |
| Dietary Fiber | 0 g |
| Total Sugars | 1 g |
| Added Sugars included | 0 g |
| Protein | 2 g |
| Minerals | |
| Calcium | 37 mg |
| Potassium | 50 mg |
| Sodium | 96 mg |
| Copper | 7 mcg |
| Iron | 0 mg |
| Magnesium | 4 mg |
| Phosphorus | 29 mg |
| Selenium | 1 mcg |
| Zinc | 0 mg |
| Vitamins | |
| Vitamin A | 8 mcg RAE |
| Vitamin B6 | 0 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin K | 1 mcg |
| Folate | 1 mcg DFE |
| Thiamin | 0 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0 mg |
| Choline | 4 mg |
Source:
- Eating Smart, Being Active
- Colorado State University