CookPal AI
Hot Honey Salmon Bowls

Hot Honey Salmon Bowls

Cost $15, save $10

Source: Recommended by CookPal

  • 20 Min
  • 2 Servings
  • $15

INGREDIENTS

  • Grains

    • 💧 1 cup water
    • 🍚 1/2 cup quinoa or rice

  • Condiments and Spices

    • 🍯 1/4 cup honey
    • 🌶 1 teaspoon smoked paprika
    • 🧄 1/4 teaspoon garlic powder
    • 🧅 1/4 teaspoon onion powder
    • 🌶 1/4 teaspoon cayenne pepper
    • 🍯 1 teaspoon honey
    • 🌶 1/4 teaspoon black pepper
    • 🧂 1/8 teaspoon salt

  • Vegetables

    • 🍀 6 ounces fresh green beans, trimmed
    • 🍅 1/2 cup cherry tomatoes
    • 🧅 1/4 cup red onion (optional)
    • 1/4 cup olives

  • Protein

    • 🐟 2 (4 ounce) salmon fillets

  • Oils and Dressings

    • 2 tablespoons olive oil
    • 2 tablespoons white wine vinegar
    • 1 tablespoon Dijon mustard

  • Herbs

    • 1 tablespoon fresh parsley
    • 1 tablespoon fresh dill

STEPS

1

Gather all ingredients.

2

Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes; drain any excess water and set aside.

3

Whisk honey, paprika, garlic powder, onion powder, cayenne, and 2 tablespoons water together in a small bowl; set aside.

4

Fill a large skillet with 1 inch of water. Bring to a simmer over medium heat. Add green beans. Cook, covered, until beans are just tender, 2 to 3 minutes. Drain; set aside.

5

Wipe out skillet; heat olive oil in the same skillet over medium heat. Season salmon pieces with salt. Add salmon to skillet; cook until fish flakes easily with a fork, about 4 minutes, turning after 2 minutes. Remove salmon from skillet, set aside.

6

Add honey mixture to skillet. Cook and stir until mixture is bubbly and slightly thickened; about 2 minutes. Remove skillet from heat. Return cooked salmon to skillet. Toss to coat in honey sauce; set aside.

7

Prepare mustard dressing by whisking together olive oil, vinegar, Dijon mustard, parsley, dill, honey, pepper, and salt in a small bowl.

8

To serve, divide quinoa evenly between 2 bowls. Top with hot-honey-sauced salmon, green beans, cucumber, tomatoes, and red onions and/or olives. Serve with mustard dressing.

NUTRIENTS

Per 1 serving

🔥

723

Calories

  • 30
    Protein
  • 59
    Carbs
  • 43
    Fats

💡 Use fresh salmon for best flavor, but frozen fillets can be substituted if necessary.Tri-color quinoa adds variety and texture, but regular quinoa works just as well.Opt for local honey for a deeper flavor profile.Fresh herbs like parsley and dill elevate the dressing significantly.