Instant Pot Egg Bites

Name: Instant Pot Egg Bites
Total time: 30 min
Yield: 6 Servings
Ingredients: 🥚 12 eggs; 🧄 1 teaspoon granulated garlic; 🧂 1 ½ teaspoons salt, or to taste; 1 ½ teaspoons ground black pepper, or to taste; 1 cup chopped spinach; 🧀 ¾ cup shredded Muenster cheese; 🧅 ½ cup chopped onion

Cost $5, save $10

Source: Recommended by CookPal

30 Min
6 Servings
$5

Instant Pot Egg Bites

Cost $5, save $10

Source: Recommended by CookPal

30 Min
6 Servings
$5

INGREDIENTS

Main Ingredients
- 🥚 12 eggs
- 🧄 1 teaspoon granulated garlic
- 🧂 1 ½ teaspoons salt, or to taste
- 1 ½ teaspoons ground black pepper, or to taste
- 1 cup chopped spinach
- 🧀 ¾ cup shredded Muenster cheese
- 🧅 ½ cup chopped onion

STEPS

Beat eggs in a medium bowl until yellow and frothy. Add garlic, salt, and pepper.

Toss spinach, Muenster cheese, and onion together in a small bowl. Divide evenly among the cavities of a silicone egg mold. Pour beaten eggs into each cavity, filling each 3/4 full. Cover mold with aluminum foil.

Pour 1/2 cup water into a multi-functional pressure cooker, such as Instant Pot. Place egg mold inside. Close and lock the lid, sealing the vent. Select Steam function; set timer for 13 minutes.

Release pressure naturally according to manufacturer's instructions, 10 to 40 minutes.

NUTRIENTS

Per 1 serving

🔥

187

Calories

15
Protein
3
Carbs
13
Fats

💡 For a lighter dish, replace Muenster cheese with a lower-fat cheese such as mozzarella.Use a silicone mold for easy release and cleaning.Customize this recipe with your favorite vegetables or add cooked bacon or sausage for extra flavor.You can prepare these egg bites in advance and refrigerate them for up to 5 days for a quick and nutritious breakfast.