CookPal AI
Instant Pot Ribs from Frozen

Instant Pot Ribs from Frozen

Cost $15, save $20

Source: Recommended by CookPal

  • 60 Min
  • 4 Servings
  • $15

INGREDIENTS

  • Liquid

    • 💧 1/2 cup water
  • Spices & Seasonings

    • 3 tablespoons hickory smoke seasoning
  • Protein

    • 1 rack frozen baby back ribs, membrane removed and cut into 4 slabs
  • Condiments

    • 🍖 1/4 cup barbecue sauce

STEPS

1

Pour water into a multi-functional pressure cooker (such as Instant Pot). Set the trivet inside.

2

Sprinkle hickory smoke seasoning liberally over frozen ribs; set ribs on top of the trivet. Close and lock the lid.

3

Select high pressure according to manufacturer's instructions; set the timer for 45 minutes. Allow 10 to 15 minutes for pressure to build.

4

Release pressure using the natural-release method according to manufacturer's instructions, about 15 minutes. Unlock and remove the lid.

5

Preheat the oven broiler. Set an oven rack about 6 inches from the heat source.

6

Transfer ribs to a rimmed baking sheet. Brush with barbecue sauce. Broil until glazed, 4 to 5 minutes.

NUTRIENTS

Per 1 serving

🔥

309

Calories

  • 18
    Protein
  • 8
    Carbs
  • 22
    Fats

💡 Pre-remove the membrane from the ribs to avoid manual preparation during cooking.For a smokier flavor, use liquid smoke in combination with the seasoning rub.Broil ribs for a slightly longer time for a crispier glaze, but monitor closely to prevent burning.You can prepare this recipe ahead of time and brush with sauce just before serving for convenience.