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Instant Pot® Lentil and Rice Soup

Instant Pot® Lentil and Rice Soup

Cost $12, save $8

Source: Recommended by CookPal

  • 35 Min
  • 10 Servings
  • $12

INGREDIENTS

  • Main Ingredients

    • 1 cup yellow lentils
    • 🍚 1 cup uncooked white rice
    • 🥕 2 small carrots, diced
    • 🌿 1 stalk celery, diced
    • 🧅 ½ onion, diced

  • Seasonings and Oil

    • 1 tablespoon olive oil
    • 1 ½ teaspoons ground coriander
    • 🧂 1 ½ teaspoons salt
    • 1 teaspoon ground thyme
    • ½ teaspoon dried rosemary
    • ¼ teaspoon ground black pepper
    • ¼ teaspoon chili powder

  • Liquid Base and Garnishes

    • 💧 8 cups water
    • 🍋 1 lemon, zested and juiced, divided

STEPS

1

Soak lentils and rice in cold water to cover for at least 30 minutes. Rinse and drain. Set aside.

2

Turn on Instant Pot® in Saute mode. Add olive oil and saute carrots, celery, and onion until softened, about 5–7 minutes.

3

Stir in coriander, salt, thyme, rosemary, black pepper, and chili powder. Add drained rice and lentils, then pour in water and add lemon zest.

4

Close and lock the lid of the Instant Pot®. Cook on high pressure for 12 minutes, allowing 10–15 minutes for pressure to build.

5

After cooking, release pressure naturally for 5 minutes. Unlock and remove the lid.

6

Stir in lemon juice. Adjust seasonings to taste if necessary. Serve with optional lemon wedges.

NUTRIENTS

Per 1 serving

🔥

161

Calories

  • 7
    Protein
  • 30
    Carbs
  • 2
    Fats

💡 For added protein, consider adding cooked chickpeas or diced tofu.Use low-sodium broth instead of water for extra flavor.Make sure to soak the lentils and rice to achieve the perfect texture.Serve with freshly baked bread or a side salad for a complete meal.