Ito Konnyaku and Bean Sprout Chinese Salad
Cost $5, save $10
Source: Recommended by CookPal
- 15 Min
- 2 Servings
- $5
Ito Konnyaku and Bean Sprout Chinese Salad
Cost $5, save $10
Source: Recommended by CookPal
- 15 Min
- 2 Servings
- $5
INGREDIENTS
Main Ingredients
- 160g ito konnyaku
- 50g bean sprouts
- 2 slices ham
- Chopped green onion, as needed
Seasonings
- š¬ 1 tsp sugar
- 1 tbsp soy sauce
- 1 tbsp sesame oil
STEPS
Boil water in a pot and briefly blanch the bean sprouts and ito konnyaku. Cut the ito konnyaku into bite-sized pieces with scissors. Slice the ham thinly.
Mix the seasonings (ā) in a bowl, then add the ito konnyaku, bean sprouts, and ham. Mix well. Serve on a plate and sprinkle chopped green onion on top.
NUTRIENTS
Per 1 servingš„
120
Calories
- 5gProtein
- 10gCarbs
- 6gFats
š” Tips
Ito konnyaku is a low-calorie ingredient, making this dish suitable for weight management.You can substitute ham with tofu or mushrooms for a vegan option.Prepare the dish fresh to enjoy the crisp texture of the bean sprouts.
ā ļø Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.