CookPal AI
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Japanese Mackerel Tomato Pasta

Cost $10, save $15

Source: Recommended by CookPal

  • 20 Min
  • 2 Servings
  • $10

INGREDIENTS

  • Pasta

    • 🍝 200g spaghetti

  • Fish

    • 🐟 160g mackerel fillets

  • Vegetables

    • 🧅 1 green onion, thinly sliced
    • 🍄 1/2 pack shimeji mushrooms
    • 🧄 1 clove garlic, minced
    • 1 chili pepper, halved and deseeded

  • Oil

    • 2 tbsp olive oil

  • Tomato Sauce

    • 🍅 400g canned diced tomatoes
    • 🧂 1/2 tsp salt
    • Pinch of pepper

STEPS

1

Remove bones from mackerel and cut into bite-sized pieces. Thinly slice the green onion.

2

Trim the root of the shimeji mushrooms and separate them. Mince the garlic and halve the chili pepper, removing seeds.

3

Boil water in a pot, add salt (not listed in ingredients) and spaghetti, cook according to package instructions, then drain.

4

Heat olive oil, garlic, and chili pepper in a frying pan over low heat until fragrant. Add mackerel and stir-fry over medium heat.

5

Once the mackerel changes color, add green onion and shimeji mushrooms, and stir-fry briefly.

6

Add canned tomatoes, salt, and pepper. Simmer for about 5 minutes until the sauce thickens.

7

Add the cooked spaghetti to the sauce and mix well.

NUTRIENTS

Per 1 serving

🔥

450

Calories

  • 25g
    Protein
  • 50g
    Carbs
  • 15g
    Fats

💡 Tips

Use fresh mackerel for the best flavor.Adjust the chili pepper amount based on your spice tolerance.Serve immediately for the best taste and texture.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.