CookPal AI
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Korean-Style Stir-Fried Vegetables and Tofu for Breakfast

Cost $7, save $10

Source: Recommended by CookPal

  • 20 Min
  • 2 Servings
  • $7

INGREDIENTS

  • Vegetables

    • 🥒 1/2 zucchini (sliced)
    • 🥕 1 carrot (julienned)
    • 🧅 1 onion (minced)

  • Protein

    • 200g tofu (cubed)

  • Seasonings

    • 2 tablespoons soy sauce
    • 1 tablespoon sesame oil
    • 1 teaspoon minced garlic

STEPS

1

Wash and prepare the vegetables, then slice them thinly.

2

Cut the tofu into cubes and remove excess water.

3

Heat sesame oil in a pan and sauté the onion and garlic for aroma.

4

Add the rest of the vegetables and stir-fry. Then, add soy sauce.

5

Add the tofu, mix evenly, and stir-fry for 5 minutes.

NUTRIENTS

Per 1 serving

🔥

180

Calories

  • 12g
    Protein
  • 10g
    Carbs
  • 5g
    Fats

đź’ˇ Tips

You can change the types of vegetables based on your preference.Keep the heat at a medium level to avoid overcooking.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.