Lamb Rogan Josh

Name: Lamb Rogan Josh
Total time: 75 min
Yield: 4 Servings
Ingredients: 🥛 1/3 cup plain yogurt; 🧄 2 cloves garlic, minced; 2 teaspoons grated fresh ginger; 2 teaspoons ground coriander; 1 1/2 teaspoons ground cumin; 1 teaspoon cayenne pepper; 1 teaspoon paprika; 1/2 teaspoon ground turmeric; 1 1/2 pounds lamb shoulder, cut into 2-inch pieces; 🧅 2 medium onions, finely chopped; 🍅 1 1/2 tablespoons tomato paste; 🧈 2 tablespoons unsalted butter; 1 1/2 cups boiling water; 1 (2-inch) cinnamon stick; 1/2 teaspoon nutmeg; 2 tablespoons freshly chopped cilantro; 1 tablespoon freshly chopped mint

Cost $15, save $10

Source: Recommended by CookPal

75 Min
4 Servings
$15

Lamb Rogan Josh

Cost $15, save $10

Source: Recommended by CookPal

75 Min
4 Servings
$15

INGREDIENTS

Main Ingredients
- 🥛 1/3 cup plain yogurt
- 🧄 2 cloves garlic, minced
- 2 teaspoons grated fresh ginger
- 2 teaspoons ground coriander
- 1 1/2 teaspoons ground cumin
- 1 teaspoon cayenne pepper
- 1 teaspoon paprika
- 1/2 teaspoon ground turmeric
- 1 1/2 pounds lamb shoulder, cut into 2-inch pieces
- 🧅 2 medium onions, finely chopped
- 🍅 1 1/2 tablespoons tomato paste
- 🧈 2 tablespoons unsalted butter
- 1 1/2 cups boiling water
- 1 (2-inch) cinnamon stick
- 1/2 teaspoon nutmeg
- 2 tablespoons freshly chopped cilantro
- 1 tablespoon freshly chopped mint

STEPS

Mix yogurt, garlic, ginger, coriander, cumin, cayenne, paprika, and turmeric in a bowl until well combined.

Place lamb in a nonstick saucepan; add onions and cook over medium heat until onions start to sizzle.

Stir in yogurt mixture; reduce heat to low, cover, and cook, stirring occasionally, until lamb has released all its natural juices, about 30 minutes.

Remove the lid, increase heat to medium and cook, stirring frequently, until sauce has reduced to a paste-like consistency, about 5 minutes.

Stir in tomato paste, salt, and 1 tablespoon of butter. Reduce heat to low; cook and stir for 3 to 4 minutes. Add boiling water, cover, and simmer for 15 minutes.

Melt remaining 1 tablespoon butter over low heat. Add bay leaves, cardamom, cinnamon, and cloves; allow them to sizzle for 30 seconds.

Stir in nutmeg and pour sauce over lamb; mix well, cover, and cook for 10 minutes.

Stir in chopped mint and cilantro.

NUTRIENTS

Per 1 serving

🔥

343

Calories

37
Protein
14
Carbs
16
Fats

💡 Use high-quality lamb shoulder for the best flavor and texture.Serve with basmati rice and naan to complement the dish.Allow the spices to bloom in the butter for maximum aroma.This dish can be prepared a day ahead to enhance the flavors.