
Layered Cabbage Roll
Cost $12, save $8
Source: Recommended by CookPal
- 50 Min
- 4 Servings
- $12
Layered Cabbage Roll
Cost $12, save $8
Source: Recommended by CookPal
- 50 Min
- 4 Servings
- $12
INGREDIENTS
Meat
- 300g ground meat mix
Vegetables
- 🥬 600g cabbage, half head
- Chopped parsley, as needed
Sauce
- 🍅 600g canned tomato sauce
Dairy
- đź§€ Grated cheese, as needed
Binding Ingredients
- 🥚 1 egg
- 3 tbsp breadcrumbs
Seasoning
- đź§‚ 1/4 tsp salt
- Pinch of pepper
- 1 cube consomme
- đź’§ 300ml water
STEPS
Remove the core of the cabbage and separate the leaves. Place them in a microwave-safe container, sprinkle with 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Chop the consomme cube finely.
In a bowl, mix ground meat with egg, breadcrumbs, salt, and pepper until sticky to form the meat mixture.
Layer 1/3 of the cabbage in a pot, spread half of the meat mixture on top, then repeat with another 1/3 of the cabbage and the remaining meat mixture. Finish with the remaining cabbage. Add consomme, water, and tomato sauce. Cover and simmer on low heat for 25–30 minutes, occasionally spooning the broth over the layers.
Cut into serving portions, plate, and sprinkle with grated cheese and parsley.
NUTRIENTS
Per 1 serving🔥
350
Calories
- 25gProtein
- 20gCarbs
- 15gFats
đź’ˇ Tips
Use fresh parsley for better flavor.You can substitute ground meat mix with ground chicken or turkey for a lighter option.Prepare the dish ahead and store in the fridge for up to 3 days.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.