CookPal AI
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Lentil Chili

Cost $8.5, save $12

Source: Recommended by CookPal

  • 60 Min
  • 6 Servings
  • $8.5

INGREDIENTS

  • Protein

    • 🐄 1/2 pound ground beef

  • Vegetables

    • 🧅 1 1/2 cups onion
    • 🧄 1 clove garlic
    • 🍅 2 cans low-sodium diced or crushed tomatoes

  • Legumes

    • 2 cups lentils

  • Spices

    • 1 tablespoon chili powder
    • 1 teaspoon ground cumin

STEPS

1

Wash hands with soap and water.

2

In a large saucepan, brown beef over medium-high heat, breaking it into bite-sized pieces. Drain fat.

3

Add onion and garlic and cook until softened.

4

Add lentils, tomatoes, chili powder, and cumin. Cook for about 1 hour until flavors are blended.

5

Serve hot, topped with your favorite chili toppings.

NUTRIENTS

Per 1 serving

🔥

183

Calories

  • 14g
    Protein
  • 23g
    Carbs
  • 5g
    Fats

💡 Tips

Use low-sodium canned tomatoes to reduce sodium content.Prepare extra portions and freeze for easy meal prep later.For extra flavor, add fresh cilantro or a squeeze of lime juice before serving.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.