Lettuce and Mixed Beans Salad with Garlic Salt Dressing

Name: Lettuce and Mixed Beans Salad with Garlic Salt Dressing
Total time: 5 min
Yield: 2 Servings
Ingredients: 🥬 1 head lettuce (300g); 🌱 30g mixed beans; 🧂 1/3 tsp salt; 1/2 tsp chicken stock powder; 🍶 1 tbsp vinegar; 1 tbsp sesame oil; 🧄 1/3 tsp grated garlic; Pinch of black pepper

Cost $5, save $10

Source: Recommended by CookPal

5 Min
2 Servings
$5

Lettuce and Mixed Beans Salad with Garlic Salt Dressing

Cost $5, save $10

Source: Recommended by CookPal

5 Min
2 Servings
$5

INGREDIENTS

Vegetables
- 🥬 1 head lettuce (300g)
- 🌱 30g mixed beans
Garlic Salt Dressing
- 🧂 1/3 tsp salt
- 1/2 tsp chicken stock powder
- 🍶 1 tbsp vinegar
- 1 tbsp sesame oil
- 🧄 1/3 tsp grated garlic
- Pinch of black pepper

STEPS

Tear the lettuce into bite-sized pieces.

In a bowl, mix all the dressing ingredients (salt, chicken stock powder, vinegar, sesame oil, garlic, and black pepper).

Add the mixed beans and lettuce to the bowl with the dressing and toss until evenly coated.

NUTRIENTS

Per 1 serving

🔥

120

Calories

5g
Protein
8g
Carbs
8g
Fats

💡 Tips

Use fresh lettuce for maximum crunchiness.You can substitute mixed beans with chickpeas or kidney beans for variety.Adjust the garlic and black pepper to taste if you prefer a milder or spicier flavor.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.