CookPal AI
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Low-Calorie Salad with Chicken Breast and Lettuce

Cost $5, save $8

Source: Recommended by CookPal

  • 15 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Main Ingredients

    • 🍗 Chicken breast 200g
    • 🥬 Lettuce 1/2 head
    • đź§… Onion 1/4 piece
  • Seasonings

    • Olive oil 1 teaspoon
    • Black pepper As desired
    • 🍋 Lemon juice 1 teaspoon

STEPS

1

Boil the chicken breast in boiling water until cooked, then let it cool and slice thinly.

2

Wash the lettuce in cold water and tear it into bite-sized pieces.

3

Slice the onion thinly and soak it in water to remove the spiciness.

4

Put all the ingredients into a bowl and toss with olive oil, black pepper, and lemon juice.

NUTRIENTS

Per 1 serving

🔥

150

Calories

  • 25g
    Protein
  • 5g
    Carbs
  • 3g
    Fats

đź’ˇ Tips

Since no salt is used, using extra black pepper or lemon juice can enhance the flavor.Letting it cool before eating helps the flavors settle more.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.