CookPal AI
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Low-Fat Grilled Chicken Salad

Cost $8, save $7

Source: Recommended by CookPal

  • 15 Min
  • 2 Servings
  • $8

INGREDIENTS

  • Meat

    • 🍗 2 pieces of chicken breast
  • Vegetables

    • 1 cup of mixed green lettuce
    • 🥒 1/2 cup of sliced cucumber
    • 🍅 1/2 cup of cherry tomatoes
  • Seasonings

    • 2 tablespoons of olive oil
    • 🍋 1 teaspoon of lemon juice
    • 🧂 1/2 teaspoon of salt
    • 1/4 teaspoon of black pepper powder

STEPS

1

Preheat the oven to 200°C. Lightly coat the surface of the chicken breasts with olive oil, and sprinkle with salt and black pepper.

2

Place in the oven and bake for about 20 minutes until the chicken breasts are cooked through.

3

Mix the cucumber, cherry tomatoes, and green lettuce in a large bowl.

4

Slice the chicken breasts, add them to the salad, drizzle with olive oil and lemon juice, and mix well before serving.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 30g
    Protein
  • 10g
    Carbs
  • 5g
    Fats

💡 Tips

You can use an air fryer instead of an oven to save time.Lemon juice can be replaced with balsamic vinegar for a unique flavor.Feel free to use any lettuce combinations to add variety.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.