CookPal AI
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Mackerel Dip

Cost $5, save $8

Source: Recommended by CookPal

  • 120 Min
  • 12 Servings
  • $5

INGREDIENTS

  • Fish

    • 1 (15 ounce) can mackerel, drained and rinsed

  • Vegetables

    • 🧅 1 small onion, finely diced

  • Condiments

    • 1/4 cup tomato-based hot pepper sauce
    • 🥄 1 cup mayonnaise

  • Spices

    • 🧂 2 teaspoons salt, or to taste
    • 🧂 1 teaspoon ground black pepper, or to taste

STEPS

1

Remove and discard mackerel skin and bones.

2

In a medium bowl, mix mackerel with onion and hot pepper sauce using a fork, breaking it into small pieces.

3

Add mayonnaise and season with salt and pepper to taste. Mix thoroughly.

4

Cover and refrigerate for 2 hours.

NUTRIENTS

Per 1 serving

🔥

187

Calories

  • 7g
    Protein
  • 3g
    Carbs
  • 17g
    Fats

đź’ˇ Tips

Serve the dip with crackers, vegetables, or as a spread for sandwiches.For added flavor, consider adding fresh herbs like dill or parsley.Adjust the hot pepper sauce for more or less spiciness based on your preference.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.