Mackerel Dip

Name: Mackerel Dip
Total time: 120 min
Yield: 12 Servings
Ingredients: 1 (15 ounce) can mackerel, drained and rinsed; 🧅 1 small onion, finely diced; 1/4 cup tomato-based hot pepper sauce; 🥄 1 cup mayonnaise; 🧂 2 teaspoons salt, or to taste; 🧂 1 teaspoon ground black pepper, or to taste

Cost $5, save $8

Source: Recommended by CookPal

120 Min
12 Servings
$5

Mackerel Dip

Cost $5, save $8

Source: Recommended by CookPal

120 Min
12 Servings
$5

INGREDIENTS

Fish
- 1 (15 ounce) can mackerel, drained and rinsed
Vegetables
- 🧅 1 small onion, finely diced
Condiments
- 1/4 cup tomato-based hot pepper sauce
- 🥄 1 cup mayonnaise
Spices
- 🧂 2 teaspoons salt, or to taste
- 🧂 1 teaspoon ground black pepper, or to taste

STEPS

Remove and discard mackerel skin and bones.

In a medium bowl, mix mackerel with onion and hot pepper sauce using a fork, breaking it into small pieces.

Add mayonnaise and season with salt and pepper to taste. Mix thoroughly.

Cover and refrigerate for 2 hours.

NUTRIENTS

Per 1 serving

🔥

187

Calories

7
Protein
3
Carbs
17
Fats

💡 Serve the dip with crackers, vegetables, or as a spread for sandwiches.For added flavor, consider adding fresh herbs like dill or parsley.Adjust the hot pepper sauce for more or less spiciness based on your preference.