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Mama's Oh-So-Savory Lamb and Eggplant Casserole

Mama's Oh-So-Savory Lamb and Eggplant Casserole

Cost $20, save $15

Source: Recommended by CookPal

  • 75 Min
  • 4 Servings
  • $20

INGREDIENTS

  • Vegetables

    • 1 (1 pound) eggplant, cut into 1-inch cubes
    • 🧅 1 large sweet onion, coarsely chopped
    • 2 large stalks celery, sliced
    • 🍅 3 tomatoes, coarsely chopped
  • Seasonings

    • 🧂 1 teaspoon salt
    • ½ teaspoon ground cumin
    • 2 pinches dried oregano
    • 2 pinches ground dried rosemary
    • 2 pinches paprika
    • ⅛ teaspoon dried mint
    • 🧄 1 ½ teaspoons garlic, minced
  • Liquids

    • 2 tablespoons olive oil, divided
    • 1 (15 ounce) can tomato sauce
    • 1 cup chicken broth
    • 🍋 1 lemon, juiced, or to taste
  • Proteins

    • 1 pound ground lamb

STEPS

1

Place eggplant into a colander set in a bowl or the sink; sprinkle with 1 teaspoon salt and toss to coat. Let eggplant stand for at least 1 hour. Rinse off the bitter liquid and excess salt and drain well.

2

Heat 1 tablespoon olive oil in a large skillet over medium heat. Stir in onion and celery; cook and stir until onion has softened and turned translucent and celery is fragrant, about 5 minutes.

3

Combine cumin, oregano, rosemary, paprika, mint, salt, and black pepper in a small bowl or mortar and pestle and mix to make the lamb seasoning. Set aside.

4

Stir eggplant cubes and garlic into vegetables in the skillet. Cook for 5 minutes more. Add tomatoes and sprinkle with 1/2 of the lamb seasoning. Stir gently and cook for another 5 minutes.

5

Preheat the oven to 375 degrees F (190 degrees C). Grease a 2-quart casserole dish.

6

Pour 1/2 of the tomato sauce and chicken broth into the skillet and simmer for 10 minutes; add water if sauce starts drying up. Transfer the sauce to the casserole dish.

7

Heat the remaining olive oil in the skillet over medium-high heat. Cook ground lamb with the remaining seasoning mixture until browned, forming imperfect meatballs.

8

Transfer lamb to the casserole dish, partially submerging it in vegetable mixture. Combine lemon juice with the remaining tomato sauce and pour it over the casserole.

9

Bake uncovered in the preheated oven for 45–60 minutes until vegetables reach desired tenderness.

NUTRIENTS

Per 1 serving

🔥

385

Calories

  • 24
    Protein
  • 23
    Carbs
  • 23
    Fats

💡 Let the eggplant drain well to remove bitterness before cooking.Simmering the stovetop sauce longer will yield richer flavors.Serve with crusty bread or over rice for a complete meal.Prepare extra portions for future leftovers; they are delicious reheated.