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Marinated Flat Iron Steak

Marinated Flat Iron Steak

Cost $15, save $10

Source: Recommended by CookPal

  • 600.17 Min
  • 6 Servings
  • $15

INGREDIENTS

  • Marinade

    • 🍯 3 tablespoons honey
    • 3 tablespoons balsamic vinegar
    • 3 tablespoons olive oil
    • 🍋 1 tablespoon fresh lemon juice
    • 1 teaspoon Worcestershire sauce
    • ½ teaspoon dried tarragon
    • ½ teaspoon dried rosemary, crushed
    • 🧄 ½ teaspoon garlic powder
    • ½ teaspoon white pepper
    • 🧂 1 pinch salt

  • Steak

    • 🥩 1 ½ pounds flat iron steak

STEPS

1

Whisk together honey, balsamic vinegar, olive oil, lemon juice, Worcestershire sauce, dried tarragon, rosemary, garlic powder, white pepper, and salt in a large bowl.

2

Pour the mixture into a resealable plastic bag and add flat iron steak. Coat with marinade, remove excess air, and seal the bag.

3

Refrigerate the steak for at least 6 hours to marinate.

4

Preheat an outdoor grill to medium-high heat and lightly oil the grate.

5

Remove the steak from the bag, discard the marinade, and let excess liquid drip off.

6

Grill the steak for about 4 minutes on each side for medium-rare. Cook longer if desired. Use an instant-read thermometer to ensure an internal temperature of 140°F (60°C) for medium-rare.

NUTRIENTS

Per 1 serving

🔥

312

Calories

  • 24
    Protein
  • 11
    Carbs
  • 20
    Fats

💡 Ensure the steak is evenly coated in the marinade for maximum flavor.Let the grilled steak rest for a few minutes before slicing to retain its juices.You can substitute flat iron steak with flank or skirt steak if unavailable.Adjust marination time if using other cuts of meat to avoid overpowering flavors.