CookPal AI
Marinated Tuna Steak

Marinated Tuna Steak

Cost $15, save $10

Source: Recommended by CookPal

  • 40 Min
  • 4 Servings
  • $15

INGREDIENTS

  • Marinade

    • 🍊 ¼ cup orange juice
    • ¼ cup soy sauce
    • 2 tablespoons olive oil
    • 2 tablespoons chopped fresh parsley
    • 🍋 1 tablespoon lemon juice
    • 🧄 1 clove garlic, minced
    • ½ teaspoon chopped fresh oregano
    • ½ teaspoon ground black pepper

  • Main Ingredient

    • 🐟 4 (4 ounce) tuna steaks

STEPS

1

Mix orange juice, soy sauce, olive oil, parsley, lemon juice, garlic, oregano, and pepper in a non-reactive dish. Place tuna steaks in marinade and turn to coat. Cover and refrigerate for at least 30 minutes.

2

Preheat an outdoor grill for high heat and lightly oil the grate. Remove tuna steaks from marinade, shake off excess, and reserve marinade for basting.

3

Grill tuna steaks for 5 to 6 minutes on one side, flip, and baste with reserved marinade. Grill for another 5 minutes or until desired doneness.

4

Serve and enjoy your marinated tuna steak dish!

NUTRIENTS

Per 1 serving

🔥

200

Calories

  • 27
    Protein
  • 4
    Carbs
  • 8
    Fats

💡 Use fresh tuna for optimal flavor and texture.Do not overcook tuna steaks to avoid dryness – they should ideally be medium rare.Serve with a side salad or steamed vegetables for a balanced meal.