CookPal AI
Maryland Crab Soup

Maryland Crab Soup

Cost $25, save $15

Source: Recommended by CookPal

  • 30 Min
  • 10 Servings
  • $25

INGREDIENTS

  • Canned Goods

    • πŸ… 2 (14.5 ounce) cans stewed tomatoes
  • Liquids

    • πŸ’§ 3 cups water
    • 2 cups beef broth
    • πŸ’§ 1 gallon water
  • Vegetables

    • 1 cup fresh lima beans
    • 🌽 1 cup frozen corn kernels
    • πŸ₯• 1 cup sliced carrots
    • πŸ§… 2 tablespoons chopped onion
  • Seasoning

    • 2 tablespoons Old Bay Seasoning TM
  • Seafood

    • πŸ¦€ 10 blue crab claws, steamed (Optional)
    • πŸ¦€ 1 pound blue crab crabmeat

STEPS

1

Gather all ingredients.

2

Place stewed tomatoes, 3 cups water, beef broth, lima beans, corn, sliced carrots, chopped onion, and Old Bay seasoning in a 4-quart pot. Bring to a simmer over medium heat; cover and cook for 5 minutes.

3

Bring 1 gallon water to a boil in a large pot. Add crab claws and boil for 6 minutes; drain.

4

Stir crabmeat and boiled crab claws into tomato and vegetable mixture. Cover and simmer for 10 to 15 minutes. Serve hot.

NUTRIENTS

Per 1 serving

πŸ”₯

165

Calories

  • 18
    Protein
  • 22
    Carbs
  • 1
    Fats

πŸ’‘ For a more robust flavor, prepare the soup a day ahead to allow the flavors to meld.If blue crab is not available, substitute with other types of crab meat.Serve with a side of crusty bread or crackers for a complete meal.