Master Mix Oregon
This baking mix is an ingredient in several recipes such as this recipe for Crustless Pumpkin Pie.
- 11 Servings
- Less than $3.00
Master Mix Oregon
This baking mix is an ingredient in several recipes such as this recipe for Crustless Pumpkin Pie.
- 11 Servings
- Less than $3.00
Ingredients
- 4 cups flour
- 4 cups whole wheat flour
- 1 1/3 cups dry milk, nonfat
- 1/4 tablespoon baking powder
- 1 teaspoon salt
- 1 1/2 cups shortening
Steps
1
Wash hands with soap and water.
2
In a large bowl combine all-purpose flour, whole wheat flour, dry milk, baking powder, and salt.
3
Mix thoroughly.
4
Cut in shortening with pastry blender or two knives until mixture looks like course cornmeal.
5
Store in covered containers in the refrigerator.
Ingredients
Serving Size: 1/11 of recipe (131g)
| Nutrients | Amount |
|---|---|
| Total Calories | 591 |
| Total Fat | 30 g |
| Saturated Fat | 7 g |
| Monounsaturated Fat | 12 g |
| Polyunsaturated Fat | 9 g |
| Linoleic Acid | 8 g |
| α-Linolenic Acid | 0.6 g |
| Omega 3 - EPA | 0 mg |
| Omega 3 - DHA | 0 mg |
| Cholesterol | 1 mg |
| Carbohydrates | 70 g |
| Dietary Fiber | 6 g |
| Total Sugars | 5 g |
| Added Sugars included | 0 g |
| Protein | 13 g |
| Minerals | |
| Calcium | 142 mg |
| Potassium | 347 mg |
| Sodium | 293 mg |
| Copper | 248 mcg |
| Iron | 4 mg |
| Magnesium | 79 mg |
| Phosphorus | 293 mg |
| Selenium | 45 mcg |
| Zinc | 2 mg |
| Vitamins | |
| Vitamin A | 58 mcg RAE |
| Vitamin B6 | 0.2 mg |
| Vitamin B12 | 0.3 mg |
| Vitamin C | 0 mg |
| Vitamin D | 1 mcg |
| Vitamin E | 2 mg |
| Vitamin K | 16 mcg |
| Folate | 156 mcg DFE |
| Thiamin | 0.6 mg |
| Riboflavin | 0.4 mg |
| Niacin | 5 mg |
| Choline | 32 mg |
Source:
- Oregon State University Cooperative Extension Service