Matzo Meal Kugel (Pudding)
Kugel is a baked pudding or casserole. Matzo meal kugel is traditionally served on the Jewish holiday of Passover. This dish is easy to make and can be served as a side dish or a dessert.
- 12 Servings
- $3.00 - $5.99
Matzo Meal Kugel (Pudding)
Kugel is a baked pudding or casserole. Matzo meal kugel is traditionally served on the Jewish holiday of Passover. This dish is easy to make and can be served as a side dish or a dessert.
- 12 Servings
- $3.00 - $5.99
Ingredients
- 4 eggs
- 1 cup sugar
- 4 cups milk, 1%
- 5 tablespoons butter, melted
- 2 cups matzo meal
- 1 teaspoon salt
Steps
1
Wash hands with soap and water.
2
Combine eggs and sugar; beat well.
3
Add milk and melted butter; mix well.
4
Stir in matzo meal and salt.
5
Pour into buttered 11x13 inch pan.
6
Bake at 350 °F for 1 hour (don't over bake).
7
Cut into slices. Can be served hot or cold.
Ingredients
Serving Size: 1/12 of recipe (121g)
| Nutrients | Amount |
|---|---|
| Total Calories | 241 |
| Total Fat | 7 g |
| Saturated Fat | 4 g |
| Monounsaturated Fat | 2 g |
| Polyunsaturated Fat | 1 g |
| Linoleic Acid | 1 g |
| α-Linolenic Acid | 0 g |
| Omega 3 - EPA | 0 mg |
| Omega 3 - DHA | 9 mg |
| Cholesterol | 71 mg |
| Carbohydrates | 38 g |
| Dietary Fiber | 1 g |
| Total Sugars | 21 g |
| Added Sugars included | 16 g |
| Protein | 7 g |
| Minerals | |
| Calcium | 114 mg |
| Potassium | 166 mg |
| Sodium | 251 mg |
| Copper | 33 mcg |
| Iron | 1 mg |
| Magnesium | 16 mg |
| Phosphorus | 126 mg |
| Selenium | 15 mcg |
| Zinc | 1 mg |
| Vitamins | |
| Vitamin A | 111 mcg RAE |
| Vitamin B6 | 0.1 mg |
| Vitamin B12 | 0.5 mg |
| Vitamin C | 0 mg |
| Vitamin D | 1 mcg |
| Vitamin E | 0 mg |
| Vitamin K | 1 mcg |
| Folate | 15 mcg DFE |
| Thiamin | 0.1 mg |
| Riboflavin | 0.3 mg |
| Niacin | 1 mg |
| Choline | 61 mg |
Source:
- Osteoporosis Facts and Recipes
- University of Illinois Extension Service