CookPal AI
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Mentaiko Tartar Chicken

Cost $10, save $15

Source: Recommended by CookPal

  • 20 Min
  • 2 Servings
  • $10

INGREDIENTS

  • Main

    • 🍗 250g chicken breast
    • 1 piece (50g) mentaiko
    • 🥚 1 beaten egg
    • 2 tbsp flour
    • 3 tbsp vegetable oil

  • Tartar Sauce

    • 🥚 1 boiled egg
    • 3 tbsp chopped green onion
    • 2 tbsp mayonnaise
    • 🥛 1/2 tbsp milk

STEPS

1

Cut the chicken breast into bite-sized pieces.

2

Slice open the mentaiko and extract the contents. Mix half of the mentaiko with the beaten egg and flour in a bowl to create the batter.

3

Mash the boiled egg in another bowl using a fork. Add the remaining mentaiko, chopped green onion, mayonnaise, and milk to create the tartar sauce.

4

Heat vegetable oil in a frying pan over medium heat. Coat the chicken pieces in the batter and pan-fry until both sides are golden brown and cooked through.

5

Serve the chicken on a plate and drizzle with the mentaiko tartar sauce.

NUTRIENTS

Per 1 serving

🔥

450

Calories

  • 30g
    Protein
  • 15g
    Carbs
  • 25g
    Fats

đź’ˇ Tips

Use fresh mentaiko for the best flavor.You can substitute green onion with parsley for a different taste.Serve with steamed rice or salad for a complete meal.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.