CookPal AI
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Mexican Chicken Omelette

Cost $5, save $10

Source: Recommended by CookPal

  • 15 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Main Ingredients

    • 🥚 3 eggs
    • 🍗 100g cooked chicken (shredded)
    • 1 cup chopped bell peppers
    • đź§€ 1/2 cup low-fat cheese
  • Seasonings and Oil

    • 1 tsp olive oil
    • đź§‚ A pinch of salt
    • A pinch of pepper

STEPS

1

Beat the eggs and season with salt and pepper.

2

Heat olive oil in a pan and pour the egg mixture into the pan to make a thin layer.

3

Place the cooked chicken, chopped bell peppers, and cheese on half of the omelette, then fold it in half.

4

Cover the pan with a lid and cook on low heat for another 2–3 minutes until the cheese melts.

NUTRIENTS

Per 1 serving

🔥

180

Calories

  • 25g
    Protein
  • 5g
    Carbs
  • 7g
    Fats

đź’ˇ Tips

Using low-fat cheese can reduce its fat content.You can substitute bell peppers with chopped spinach or onions.Store leftover omelettes in the refrigerator and reheat in the microwave.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.