Middle Eastern Tomato Salad

Name: Middle Eastern Tomato Salad
Total time: 20 min
Yield: 8 Servings
Ingredients: 🥒 1 cup seeded, finely diced cucumber; 🍅 1 cup finely diced tomato; 🧅 1 cup finely diced sweet onion (such as Vidalia); 1 cup finely chopped fresh parsley; ¾ cup finely chopped mint, or to taste; 2 tablespoons olive oil, or more to taste; 🍋 1 tablespoon fresh lemon juice, or more to taste; 🧂 1 teaspoon salt, or as needed

Cost $6, save $4

Source: Recommended by CookPal

20 Min
8 Servings
$6

Middle Eastern Tomato Salad

Cost $6, save $4

Source: Recommended by CookPal

20 Min
8 Servings
$6

INGREDIENTS

Vegetables
- 🥒 1 cup seeded, finely diced cucumber
- 🍅 1 cup finely diced tomato
- 🧅 1 cup finely diced sweet onion (such as Vidalia)
- 1 cup finely chopped fresh parsley
- ¾ cup finely chopped mint, or to taste
Condiments & Oils
- 2 tablespoons olive oil, or more to taste
- 🍋 1 tablespoon fresh lemon juice, or more to taste
Seasonings
- 🧂 1 teaspoon salt, or as needed

STEPS

Place diced cucumber into a colander and sprinkle with 1 teaspoon salt; allow to drain for about 15 minutes.

Toss drained cucumber with tomato, sweet onion, parsley, and mint. Drizzle salad with olive oil and fresh lemon juice; season with salt and black pepper. Serve immediately.

NUTRIENTS

Per 1 serving

🔥

Calories

1
Protein
4
Carbs
4
Fats

💡 To enhance the flavor, let the salad sit for 10-15 minutes before serving so the ingredients meld together.Use high-quality olive oil and fresh lemon juice for the best taste.This salad pairs well with grilled meats, fish, or as a topping for Mediterranean-inspired dishes like falafel wraps.