Minestrone Soup
Prepare delicious soup in a snap! Canned beans and frozen veggies make this dish perfect for busy weeknights.
- 6 Servings
- $3.00 - $5.99
Minestrone Soup
Prepare delicious soup in a snap! Canned beans and frozen veggies make this dish perfect for busy weeknights.
- 6 Servings
- $3.00 - $5.99
Ingredients
- 1 10-ounce packages frozen vegetables, any type
- 2 cans stewed tomatoes, canned, low-sodium
- 2 cans broth, any flavor, canned, low-sodium
- 1 can beans, canned, any type, low-sodium
- 1 ounce pasta, dry, any type
Steps
1
Wash hands with soap and water.
2
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3
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4
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Ingredients
Serving Size: 1 cup, 1/6 of recipe (514g)
| Nutrients | Amount |
|---|---|
| Total Calories | 144 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Carbohydrates | 29 g |
| Dietary Fiber | 9 g |
| Total Sugars | 6 g |
| Added Sugars included | 1 g |
| Protein | 7 g |
| Minerals | |
| Calcium | 80 mg |
| Potassium | 163 mg |
| Sodium | 172 mg |
| Copper | 84 mcg |
| Iron | 3 mg |
| Phosphorus | 18 mg |
| Vitamins | |
| Vitamin C | 16 mg |
Source:
- Food Wise Learn at Home Print Materials
- Rutgers Cooperative Extension