Miso Stir-Fried Eggplant

Name: Miso Stir-Fried Eggplant
Total time: 20 min
Yield: 2 Servings
Ingredients: 🍆 2 eggplants (peeled and diced); 2 tablespoons of soy sauce; 1 tablespoon of miso; 🧄 1 teaspoon of minced garlic; 1 tablespoon of sesame oil

Cost $6, save $4

Source: Recommended by CookPal

20 Min
2 Servings
$6

Miso Stir-Fried Eggplant

Cost $6, save $4

Source: Recommended by CookPal

20 Min
2 Servings
$6

INGREDIENTS

Vegetables
- 🍆 2 eggplants (peeled and diced)
Seasonings
- 2 tablespoons of soy sauce
- 1 tablespoon of miso
- 🧄 1 teaspoon of minced garlic
- 1 tablespoon of sesame oil

STEPS

Place the eggplants and seasonings in a frying pan and stir-fry over medium heat.

Transfer the stir-fried eggplants to a plate and sprinkle with sesame seeds.

NUTRIENTS

Per 1 serving

🔥

150

Calories

5g
Protein
12g
Carbs
7g
Fats

💡 Tips

Peeling the eggplants helps achieve a softer and smoother texture.Using less oil while stir-frying is healthier.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.