Mock Chicken
Cost $2.5, save $5
Source: Recommended by CookPal
- 4,320 Min
- 4 Servings
- $2.5
Mock Chicken
Cost $2.5, save $5
Source: Recommended by CookPal
- 4,320 Min
- 4 Servings
- $2.5
INGREDIENTS
Tofu
- 🍢 1 (12 ounce) package firm tofu
STEPS
1
Leave tofu in original package and place in freezer for 72 hours.
2
Bring a pot of water to a simmer. Place package of tofu in water and allow to thaw, approximately 10 minutes. When thawed, remove from package, place in a piece of cheesecloth, and squeeze out liquid.
3
Shred, dice, or slice tofu and include it in your favorite recipe.
NUTRIENTS
Per 1 serving🔥
124
Calories
- 13gProtein
- 4gCarbs
- 7gFats
💡 Freezing tofu changes its texture to be more meat-like, making it versatile for various recipes.Squeezing out as much liquid as possible will improve its ability to absorb seasonings and sauces.This recipe is a great option for those looking for a budget-friendly and high-protein vegan option.