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Mom's Goulash in the Microwave

Mom's Goulash in the Microwave

Cost $12, save $10

Source: Recommended by CookPal

  • 25 Min
  • 6 Servings
  • $12

INGREDIENTS

  • Pasta

    • 🍝 1 (8 ounce) package uncooked elbow macaroni

  • Protein

    • 🧆 1 pound ground beef

  • Vegetables

    • 🧅 1 cup diced onion
    • 1 cup sliced celery
    • 🧄 1 tablespoon minced garlic

  • Canned Goods

    • 🍅 1 (14.5 ounce) can diced tomatoes
    • 1 (10 ounce) can tomato sauce

  • Spices and Herbs

    • 1 tablespoon sugar
    • 1 tablespoon paprika
    • 1 teaspoon dried oregano
    • ¼ teaspoon caraway seed
    • 1 pinch cayenne pepper, or to taste
    • 🧂 1 teaspoon salt

STEPS

1

Bring a pot of lightly salted water to a boil. Add the macaroni, and cook until tender, about 8 minutes. Drain.

2

Meanwhile, crumble the ground beef into a 2-quart or larger casserole dish. Add the onion, celery and garlic. Cook in the microwave on High for 5 to 6 minutes, or until the beef is no longer pink. Stir once during cooking. Drain off the grease.

3

Stir the tomatoes, tomato sauce and sugar into the beef, and season with paprika, oregano, caraway seed, cayenne pepper, and salt. Cover, and cook in the microwave on power level 8 for about 14 minutes, or until celery is tender and the flavors have blended.

4

Remove from the microwave, and mix in the cooked macaroni. Cook for 2 to 3 more minutes, until heated through. Serve.

NUTRIENTS

Per 1 serving

🔥

327

Calories

  • 19
    Protein
  • 39
    Carbs
  • 10
    Fats

💡 Serve with Caesar salad, oven-baked garlic butter French bread, and red wine to elevate the meal.Microwave power levels may vary, so keep an eye on the dish to ensure even cooking.You can substitute ground beef with ground turkey, or even plant-based ground meat for a healthier option.