
Mozz Totz
A healthy twist on a deep-fried appetizer, these breaded and baked Mozz Totz are a favorite of kids and adults alike. Served with warm marinara sauce for dipping, they are great for a potluck meal or as an after-school snack.
- 12 Servings
- $3.00 - $5.99
Mozz Totz
A healthy twist on a deep-fried appetizer, these breaded and baked Mozz Totz are a favorite of kids and adults alike. Served with warm marinara sauce for dipping, they are great for a potluck meal or as an after-school snack.
- 12 Servings
- $3.00 - $5.99
Ingredients
- 12 ounces mozzarella string cheese
- 1/2 cup milk
- 1/2 teaspoon oregano
- 1/2 teaspoon basil
- 1/2 cup bread crumbs
- 1/2 cup marinara sauce
- cooking spray
Steps
Wash hands with soap and water.
Preheat oven to 350 °F.
Line a baking sheet with foil and spray lightly with cooking spray.
Remove cheese from package and cut into bite size pieces.
In a small non-stick skillet mix oregano and basil with bread crumbs.
Cook over medium heat, stirring occasionally until crumbs are lightly browned, about 5 minutes.
Dip each piece of cheese in milk and then into toasted bread crumbs, coating completely.
Place on baking sheet about 1 1/2 inches apart.
Spray string cheese lightly with non-stick cooking spray.
Bake 5 to 6 minutes or until heated through. (Cheese may melt slightly and lose shape. Simply press it back into place).
Dip in warmed marinara sauce and enjoy.
Ingredients
Serving Size: 1/12 of recipe (54g)
Nutrients | Amount |
---|---|
Total Calories | 67 |
Total Fat | 1 g |
Saturated Fat | 0 g |
Monounsaturated Fat | 0 g |
Polyunsaturated Fat | 0 g |
Linoleic Acid | 0 g |
α-Linolenic Acid | 0 g |
Omega 3 - EPA | 0 mg |
Omega 3 - DHA | 0 mg |
Cholesterol | 6 mg |
Carbohydrates | 6 g |
Dietary Fiber | 1 g |
Total Sugars | 2 g |
Added Sugars included | 0 g |
Protein | 10 g |
Minerals | |
Calcium | 298 mg |
Potassium | 89 mg |
Sodium | 292 mg |
Copper | 32 mcg |
Iron | 0 mg |
Magnesium | 15 mg |
Phosphorus | 207 mg |
Selenium | 7 mcg |
Zinc | 1 mg |
Vitamins | |
Vitamin A | 45 mcg RAE |
Vitamin B6 | 0.1 mg |
Vitamin B12 | 0.3 mg |
Vitamin C | 0 mg |
Vitamin D | 0 mcg |
Vitamin E | 0 mg |
Vitamin K | 3 mcg |
Folate | 12 mcg DFE |
Thiamin | 0.1 mg |
Riboflavin | 0.1 mg |
Niacin | 1 mg |
Choline | 8 mg |
Source:
- Champions for Change Recipes
- Arizona Nutrition Network