
Mushroom Steak Fajitas
Bring another serving of vegetables and important nutrients to your plate with this veggie-filled twist on classic fajitas. We've upped the vegetables ante by sautéing savory mushrooms and mixing them with steak for an umami-rich, flavorful punch. And we've sped up the preparation time for this Tex-Mex favorite, foregoing marinating the steak by using a tender cut.
- 45 minutes
- 4 Servings
- $6.00 - $8.99
Mushroom Steak Fajitas
Bring another serving of vegetables and important nutrients to your plate with this veggie-filled twist on classic fajitas. We've upped the vegetables ante by sautéing savory mushrooms and mixing them with steak for an umami-rich, flavorful punch. And we've sped up the preparation time for this Tex-Mex favorite, foregoing marinating the steak by using a tender cut.
- 45 minutes
- 4 Servings
- $6.00 - $8.99
Ingredients
- 12 ounces sirloin or other boneless steak
- 3 cups sliced cremini mushrooms
- 1 tablespoon no-salt fiesta lime seasoning
- 1 tablespoon olive oil
- 1 cup green bell pepper slices
- 1 medium red bell pepper
- 1 medium yellow bell pepper
- 8 whole-wheat tortillas
- 1 medium tomato
- 2 cups shredded iceberg lettuce
- 4 tablespoons non-fat sour cream
Steps
Slice beef across the grain into 1/4-inch strips. Place in a medium bowl with 1/2 tablespoon fiesta lime seasoning; toss to coat.
Place mushrooms, peppers, and onion and remaining fiesta lime seasoning in a large bowl; toss to coat.
Heat oil in large, non-stick skillet. Add beef strips; cook about 3 to 4 minutes. Remove from skillet.
Place coated vegetables in skillet and sauté until vegetables are slightly tender, about 5 to 8 minutes.
Add beef back to skillet and sauté mixture 1 to 2 more minutes.
Assemble fajitas by dividing beef-vegetable mixture evenly on each tortilla, top with remaining ingredients and roll up.
Ingredients
Serving Size: 1/4 of the recipe
Nutrients | Amount |
---|---|
Total Calories | 430 |
Total Fat | 16 g |
Saturated Fat | 5 g |
Monounsaturated Fat | 4 g |
Polyunsaturated Fat | 1 g |
Linoleic Acid | 1 g |
α-Linolenic Acid | 0.1 g |
Omega 3 - EPA | 0 mg |
Omega 3 - DHA | 0 mg |
Cholesterol | 60 mg |
Carbohydrates | 46 g |
Dietary Fiber | 7 g |
Total Sugars | 4 g |
Added Sugars included | 0 g |
Protein | 27 g |
Minerals | |
Calcium | 60 mg |
Potassium | 829 mg |
Sodium | 590 mg |
Copper | 426 mcg |
Iron | 2 mg |
Magnesium | 78 mg |
Phosphorus | 344 mg |
Selenium | 51 mcg |
Zinc | 5 mg |
Vitamins | |
Vitamin A | 87 mcg RAE |
Vitamin B6 | 0.8 mg |
Vitamin B12 | 0.9 mcg |
Vitamin C | 30 mg |
Vitamin D | 0 mcg |
Vitamin E | 2 mg |
Vitamin K | 16 mcg |
Folate | 87 mcg DFE |
Thiamin | 0.3 mg |
Riboflavin | 0.5 mg |
Niacin | 10 mg |
Choline | 94 mg |
Source:
- Produce for Better Health Foundation