CookPal AI
Mussels Provencal

Mussels Provencal

Cost $15, save $10

Source: Recommended by CookPal

  • 20 Min
  • 6 Servings
  • $15

INGREDIENTS

  • Main Ingredients

    • 🍝 1 (12 ounce) package fettuccini pasta
    • 1 tablespoon olive oil
    • 🧅 1 onion, chopped
    • 🧄 2 cloves garlic, minced
    • 🍅 1 (16 ounce) can diced tomatoes
    • 1 teaspoon tomato paste
    • 🍄 5 fresh mushrooms, chopped
    • 1 teaspoon dried basil
    • ½ teaspoon dried oregano
    • 1 teaspoon dried tarragon
    • 🦪 36 raw green-lipped mussels
    • ½ cup olives (Optional)
    • 🍅 2 fresh tomatoes, chopped

STEPS

1

Bring a large pot of water to boiling. Cook pasta in boiling water until al dente, about 8 to 10 minutes. Drain.

2

Meanwhile, heat olive oil in a large saucepan over medium heat. Cook onion and garlic in oil until soft. Stir in diced tomatoes, tomato paste, and mushrooms, and add the mussels. Season with basil, oregano, and tarragon. Cover, and simmer for 10 minutes.

3

Stir in olives and fresh tomatoes. Cover, and simmer for 5 minutes.

4

Serve mussels and sauce over pasta.

NUTRIENTS

Per 1 serving

🔥

310

Calories

  • 16
    Protein
  • 50
    Carbs
  • 6
    Fats

💡 To ensure mussels are fresh, gently tap their shells on a hard surface. If the shell closes, the mussel is fresh.Do not salt the mussels as they naturally release a salty flavor.Use a variety of olives to enhance the Mediterranean flavor.Serve with a side of fresh bread to soak up the flavorful sauce.