CookPal AI
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Nanohana and Atsuage White Dashi Simmer

Cost $5, save $10

Source: Recommended by CookPal

  • 15 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Vegetables

    • 200g nanohana (rapeseed greens)

  • Protein

    • 200g atsuage (fried tofu)

  • Seasoning

    • 2 tbsp white dashi

  • Liquid

    • đź’§ 200ml water

STEPS

1

Cut the nanohana into bite-sized lengths.

2

Slice the atsuage in half lengthwise, then cut into 1cm thick pieces.

3

Bring water and white dashi to a boil in a pot, then add the atsuage. Cover and simmer on medium-low heat for 4–5 minutes.

4

Add the nanohana and simmer for 2–3 minutes until tender.

NUTRIENTS

Per 1 serving

🔥

150

Calories

  • 10g
    Protein
  • 8g
    Carbs
  • 7g
    Fats

đź’ˇ Tips

Adjust the amount of white dashi based on its salt content.This dish pairs well with steamed rice or miso soup.For added flavor, sprinkle with sesame seeds before serving.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.