CookPal AI
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New Year's Soup

Cost $10, save $15

Source: Recommended by CookPal

  • 50 Min
  • 4 Servings
  • $10

INGREDIENTS

  • Oil

    • 1 tablespoon extra-virgin olive oil

  • Vegetables

    • 🧄 2 cloves garlic, crushed
    • 🧅 1 small onion, chopped
    • 🥕 2 medium carrots, peeled and sliced
    • 3 leaves collard greens, coarsely chopped

  • Grains and Beans

    • 1 (15 ounce) can black-eyed peas, rinsed and drained
    • 1/2 cup quinoa

  • Liquids

    • 1 (14.5 ounce) can vegetable broth
    • đź’§ 1 cup water
    • 1 tablespoon cider vinegar, or to taste

  • Seasoning

    • 🧂 Salt to taste
    • Ground black pepper to taste

STEPS

1

Heat olive oil in a soup pot over medium heat. Add garlic; cook and stir until it begins to brown, about 3 minutes. Add onion and carrots; cook and stir until carrots begin to brown and onion becomes translucent, 7 to 8 minutes. Add collard greens; cook and stir until wilted, about 5 minutes.

2

Add black-eyed peas and pour in vegetable broth; bring to a boil. Reduce the heat to low, cover, and simmer until vegetables are softened, 20 to 25 minutes.

3

Meanwhile, bring water and quinoa to a boil in a medium saucepan. Reduce the heat to low, cover, and simmer until all water has been absorbed, about 10 minutes.

4

Stir cooked quinoa into soup and continue simmering until collard greens are tender, about 10 more minutes. Stir in cider vinegar and season with salt and pepper.

NUTRIENTS

Per 1 serving

🔥

232

Calories

  • 10g
    Protein
  • 37g
    Carbs
  • 6g
    Fats

đź’ˇ Tips

Serve with crusty bread for added texture.Adjust salt and pepper levels based on personal preference.Leftovers can be stored in the fridge for up to 3 days.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.