CookPal AI
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Non-Fried Cheese Rice Croquettes

Cost $5, save $10

Source: Recommended by CookPal

  • 10 Min
  • 4 Servings
  • $5

INGREDIENTS

  • Rice

    • 🍚 2 bowls of warm rice

  • Sauce

    • 1 pack (150g) of meat sauce

  • Vegetables

    • 🌽 2 tbsp canned corn

  • Seasoning

    • 🧂 A pinch of salt and pepper

  • Cheese

    • 🧀 2 tbsp pizza cheese

  • Breadcrumbs

    • 🍞 3 tbsp breadcrumbs

  • Herbs

    • 🌿 A sprinkle of dried parsley

STEPS

1

In a bowl, mix warm rice, meat sauce, corn, and a pinch of salt and pepper. Divide into 4 portions.

2

Toast breadcrumbs in a frying pan over low heat until golden brown.

3

Place rice mixture and pizza cheese on plastic wrap, shape into balls, and arrange on a plate. Microwave at 600W for 1 minute, coat with toasted breadcrumbs, and garnish with parsley.

NUTRIENTS

Per 1 serving

🔥

200

Calories

  • 6g
    Protein
  • 30g
    Carbs
  • 5g
    Fats

💡 Tips

You can add tuna or other ingredients to customize the flavor.Serve immediately for the best texture.Use freshly toasted breadcrumbs for a crunchier coating.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.