CookPal AI
Oh My Arctic Char!

Oh My Arctic Char!

Cost $15, save $10

Source: Recommended by CookPal

  • 17 Min
  • 2 Servings
  • $15

INGREDIENTS

  • Fish

    • 1 (10 ounce) fillet arctic char, rinsed and patted dry

  • Seasoning

    • 🧂 sea salt to taste
    • 🍋 1 lime, zested and juiced
    • ¼ teaspoon cayenne pepper, or to taste
    • 🧂 ground black pepper to taste

  • Oils and Liquids

    • ¼ cup olive oil
    • ¼ cup sherry wine

  • Herbs and Spices

    • 3 sprigs rosemary, leaves stripped
    • 🧄 2 cloves garlic

STEPS

1

Gather all ingredients.

2

Preheat the oven to 400 degrees F (200 degrees C). Line a baking dish with aluminum foil.

3

Season arctic char with sea salt, place in the prepared baking dish, and sprinkle with lime zest.

4

Combine lime juice, olive oil, sherry, rosemary, and garlic in a food processor; pulse until garlic is finely chopped.

5

Spread mixture over fish; season with cayenne pepper and black pepper.

6

Bake in the preheated oven until fish flakes easily with a fork, 12 to 15 minutes, basting with pan juices about halfway through. When fish is close to being fully cooked, switch the oven to broil. Cook until the top is browned, about 2 minutes.

NUTRIENTS

Per 1 serving

🔥

545

Calories

  • 32
    Protein
  • 10
    Carbs
  • 39
    Fats

💡 Use fresh rosemary for more robust flavor.Rinse and pat the fish dry to ensure better seasoning adherence.Broiling the fish adds a nice crispy texture to the top without overcooking the inside.