Oil Sardine Ajillo

Name: Oil Sardine Ajillo
Total time: 15 min
Yield: 2 Servings
Ingredients: 🐟 1 can oil sardines; 🍄 4 mushrooms, halved; 🍅 6 cherry tomatoes; 🧄 1 clove garlic, sliced; 1 chili, deseeded and halved; 🧂 1/2 tsp salt; 150 ml olive oil

Cost $8, save $7

Source: Recommended by CookPal

15 Min
2 Servings
$8

Oil Sardine Ajillo

Cost $8, save $7

Source: Recommended by CookPal

15 Min
2 Servings
$8

INGREDIENTS

Seafood
- 🐟 1 can oil sardines
Vegetables
- 🍄 4 mushrooms, halved
- 🍅 6 cherry tomatoes
- 🧄 1 clove garlic, sliced
Spices
- 1 chili, deseeded and halved
- 🧂 1/2 tsp salt
Oils
- 150 ml olive oil

STEPS

Cut the mushrooms in half. Slice the garlic thinly and remove the core. Remove the stem and seeds from the chili, then cut it in half.

In a frying pan, add garlic, chili, salt, and olive oil. Heat over low heat until the garlic becomes fragrant. Add the mushrooms, cherry tomatoes, and oil sardines, then cook for 2 minutes.

NUTRIENTS

Per 1 serving

🔥

350

Calories

15g
Protein
10g
Carbs
30g
Fats

💡 Tips

Serve with baguette slices to soak up the flavorful oil.This dish pairs well with white wine or a light red wine.You can substitute mushrooms with zucchini or bell peppers for variety.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.