CookPal AI
recipe image

Okara and Salted Kombu Mayo Salad

Cost $5, save $10

Source: Recommended by CookPal

  • 10 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Main Ingredients

    • 100g fresh okara
    • 🥒 1/2 cucumber (50g), sliced
    • đź§‚ Pinch of salt for rubbing
  • Seasonings

    • 1 tbsp salted kombu
    • 2 tbsp mayonnaise
    • đź§‚ Pinch of salt and pepper

STEPS

1

Slice the cucumber thinly and place it in a bowl. Add a pinch of salt for rubbing and gently massage. Let it sit for about 5 minutes until softened, then squeeze out excess water.

2

In a bowl, combine the okara, cucumber, and seasonings (salted kombu, mayonnaise, salt, and pepper). Mix well.

NUTRIENTS

Per 1 serving

🔥

150

Calories

  • 5g
    Protein
  • 8g
    Carbs
  • 10g
    Fats

đź’ˇ Tips

Okara is a great source of fiber and plant-based protein, making this dish both healthy and filling.You can substitute salted kombu with soy sauce or miso for a different flavor profile.Serve chilled for a refreshing side dish.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.