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Okonomiyaki Chicken Bento

Cost $5, save $10

Source: Recommended by CookPal

  • 30 Min
  • 1 Servings
  • $5

INGREDIENTS

  • Okonomiyaki Chicken

    • 🍗 100g chicken thigh
    • 2 tbsp okonomiyaki sauce
    • Bonito flakes as needed

  • Broccoli with Sesame Dressing

    • 🥦 4 small florets broccoli
    • 1 tbsp sesame dressing

  • Japanese Scrambled Egg

    • 🥚 1 egg
    • 1 tbsp chopped green onion
    • 1 tbsp mayonnaise
    • 1/2 tsp concentrated mentuyu

STEPS

1

Cut the chicken thigh into bite-sized pieces.

2

Mix chicken and okonomiyaki sauce in a microwave-safe container, place skin-side down, cover loosely with plastic wrap, and microwave at 600W for 3–4 minutes. Let rest for 10 minutes to cool.

3

Wash broccoli lightly and place in a microwave-safe container while still wet. Cover loosely with plastic wrap and microwave at 600W for 50 seconds.

4

Let broccoli cool, then mix with sesame dressing.

5

In a microwave-safe container, beat the egg and mix with mayonnaise, mentuyu, and green onion.

6

Cover loosely with plastic wrap and microwave at 600W for 1 minute. Stir quickly, cover again, and microwave for another minute to create scrambled eggs.

7

Assemble the bento by placing all components together and sprinkle bonito flakes over the chicken.

NUTRIENTS

Per 1 serving

🔥

350

Calories

  • 25g
    Protein
  • 10g
    Carbs
  • 20g
    Fats

đź’ˇ Tips

Use fresh broccoli for better flavor and texture.Adjust the amount of okonomiyaki sauce to suit your taste.Prepare the components ahead of time for quick assembly in the morning.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.