Panko Buffalo Chicken Tenders

Name: Panko Buffalo Chicken Tenders
Total time: 20 min
Yield: 4 Servings
Ingredients: 2 cups panko bread crumbs; ½ cup Italian-seasoned bread crumbs; 🧄 1 teaspoon garlic powder; 🧂 Salt to taste; Ground black pepper to taste; 🍗 2 pounds boneless, skinless chicken breast, cut into tender-size pieces; 1 ½ cups Buffalo wing sauce

Cost $12, save $8

Source: Recommended by CookPal

20 Min
4 Servings
$12

Panko Buffalo Chicken Tenders

Cost $12, save $8

Source: Recommended by CookPal

20 Min
4 Servings
$12

INGREDIENTS

Dry Ingredients
- 2 cups panko bread crumbs
- ½ cup Italian-seasoned bread crumbs
- 🧄 1 teaspoon garlic powder
- 🧂 Salt to taste
- Ground black pepper to taste
Protein
- 🍗 2 pounds boneless, skinless chicken breast, cut into tender-size pieces
Condiments
- 1 ½ cups Buffalo wing sauce

STEPS

Preheat the oven to 400 degrees F (200 degrees C).

Combine panko bread crumbs, Italian-seasoned bread crumbs, garlic powder, salt, and pepper in a bowl.

Pour Buffalo wing sauce into a separate bowl.

Coat chicken breast pieces on both sides with Buffalo sauce then evenly coat with bread crumb mixture. Lay pieces flat on a baking sheet.

Bake in the preheated oven until no longer pink in the center, juices run clear, and chicken has reached desired crispiness, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

NUTRIENTS

Per 1 serving

🔥

533

Calories

58
Protein
63
Carbs
11
Fats

💡 Serve with blue cheese or ranch dressing for added flavor.To make the tenders extra crispy, add a light spray of cooking oil before baking.You can store leftovers in an airtight container in the fridge for up to 3 days.For a spicier option, add cayenne pepper to the bread crumb mix.