
Pea Nuggets
Cost $5, save $10
Source: Recommended by CookPal
- 20 Min
- 2 Servings
- $5
Pea Nuggets
Cost $5, save $10
Source: Recommended by CookPal
- 20 Min
- 2 Servings
- $5
INGREDIENTS
Legumes
- 🥬 1 cup boiled peas
- 2 tablespoons bean powder
- đź§‚ 1 teaspoon salt
- A pinch of pepper
Other
- 1 tablespoon olive oil
STEPS
1
Mash the boiled peas to make a dough.
2
Mix bean powder, salt, and pepper into the dough.
3
Shape the dough into nugget forms using your hands.
4
Heat olive oil in a pan and cook both sides until golden brown.
NUTRIENTS
Per 1 serving🔥
120
Calories
- 15gProtein
- 10gCarbs
- 5gFats
đź’ˇ Tips
You can use chickpeas instead of peas.After frying the nuggets, serve them with vegetables for better taste.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.