CookPal AI
Peanut Butter and Apple Wraps

Peanut Butter and Apple Wraps

Cost $3.5, save $4.5

Source: Recommended by CookPal

  • 5 Min
  • 2 Servings
  • $3.5

INGREDIENTS

  • Main Ingredients

    • 🌮 1 whole wheat tortilla
    • 🥜 1/4 cup peanut butter, reduced-fat
    • 2 tablespoons granola cereal
    • 🍎 1/2 apple, sliced

STEPS

1

Wash hands with soap and water.

2

Lay tortilla flat and spread peanut butter over 2/3 of the tortilla, leaving edges at sides.

3

Sprinkle 2 tablespoons granola over peanut butter.

4

Cut apple slices into small chunks and place them on top of the granola.

5

Fold over the edges of the tortilla and roll up 'burrito style.'

6

Eat and enjoy.

NUTRIENTS

Per 1 serving

🔥

295

Calories

  • 12
    Protein
  • 33
    Carbs
  • 14
    Fats

💡 Consider using other types of apples, such as Golden Delicious, Granny Smith, or Fuji, for varying tastes and textures.This wrap is great for on-the-go snacks or as a lunchbox item.The combination of fruit, granola, and peanut butter provides a healthful blend of protein, fiber, and essential nutrients.