
Peanut Butter Muffins
Enjoy these nutty muffins with a touch of jelly or jam for a satisfying dessert.
- 12 Servings
- Less than $3.00
Peanut Butter Muffins
Enjoy these nutty muffins with a touch of jelly or jam for a satisfying dessert.
- 12 Servings
- Less than $3.00
Ingredients
- 3/4 cup peanut butter
- 1/2 tablespoon honey
- 2 eggs
- 1 cup milk, skim
- 1 1/2 cups flour
- 1/2 cup cornmeal
- 3 tablespoons sugar
- 2 teaspoons baking powder
- 1/2 teaspoon salt
Steps
Wash hands with soap and water.
Preheat the oven to 375 °F.
Line 12 muffin cups with paper baking cups (or grease the bottom of each cup with butter or margarine).
Put the peanut butter and honey in a mixing bowl. Beat until well blended.
Add the eggs 1 at a time, beating well after each egg.
Add the milk, and mix well.
Add the flour, cornmeal, sugar, baking powder, and salt. Stir just until they are moistened. Don’t stir them too much.
Fill each muffin cup 2/3 full.
Bake for 20 to 25 minutes until golden brown.
Put on a wire rack.
Cool for at least 10 minutes before serving.
Ingredients
Serving Size: 1 muffin, 1/12 of recipe (75g)
Nutrients | Amount |
---|---|
Total Calories | 207 |
Total Fat | 10 g |
Saturated Fat | 2 g |
Monounsaturated Fat | 5 g |
Polyunsaturated Fat | 2 g |
Linoleic Acid | 2 g |
α-Linolenic Acid | 0 g |
Omega 3 - EPA | 0 mg |
Omega 3 - DHA | 5 mg |
Cholesterol | 31 mg |
Carbohydrates | 24 g |
Dietary Fiber | 2 g |
Total Sugars | 7 g |
Added Sugars included | 4 g |
Protein | 8 g |
Minerals | |
Calcium | 85 mg |
Potassium | 200 mg |
Sodium | 258 mg |
Copper | 118 mcg |
Iron | 1 mg |
Magnesium | 44 mg |
Phosphorus | 151 mg |
Selenium | 10 mcg |
Zinc | 1 mg |
Vitamins | |
Vitamin A | 26 mcg RAE |
Vitamin B6 | 0.1 mg |
Vitamin B12 | 0.2 mg |
Vitamin C | 0 mg |
Vitamin D | 0 mcg |
Vitamin E | 2 mg |
Vitamin K | 0 mcg |
Folate | 64 mcg DFE |
Thiamin | 0.2 mg |
Riboflavin | 0.2 mg |
Niacin | 3 mg |
Choline | 46 mg |
Source:
- Pennsylvania Nutrition Education Network