
Peanut Butter 'n Fruit-wich
Cost $1.5, save $3
Source: Recommended by CookPal
- 5 Min
- 1 Servings
- $1.5
Peanut Butter 'n Fruit-wich
Cost $1.5, save $3
Source: Recommended by CookPal
- 5 Min
- 1 Servings
- $1.5
INGREDIENTS
Main Ingredients
- π 1 slice whole wheat bread
- π₯ 2 tablespoons peanut butter
- π 1/4 apple, sliced
- π₯ Carrot, grated (optional)
STEPS
1
Wash hands with soap and water.
2
Spread 2 tablespoons peanut butter evenly on the slice of bread.
3
Place the apple slices on top of the peanut butter layer.
4
Optional: Top with grated carrot for added texture and flavor.
NUTRIENTS
Per 1 servingπ₯
283
Calories
- 11gProtein
- 22gCarbs
- 18gFats
π‘ Substitute apple with banana slices for a different flavor.Use almond butter or sunflower seed butter for a peanut-free version.For added crunch, consider toasting the bread before assembling.