Pear Rabbit
A cute and fruity "rabbit" snack that kids can help make.
- 1 Servings
- Less than $3.00
Pear Rabbit
A cute and fruity "rabbit" snack that kids can help make.
- 1 Servings
- Less than $3.00
Ingredients
- 3 canned pear halves
- 1 tablespoon raisins
Steps
1
Wash hands with soap and water.
2
Place 2 pear halves, flat side down, on a small plate to make the body.
3
Use butter knife to cut a tail, ears and feet from another pear half. Add each part to the body.
4
Use butter knife to cut one raisin in half and place on small end for eyes.
5
Enjoy your pear rabbit!
Ingredients
Serving Size: 1 pear rabbit
| Nutrients | Amount |
|---|---|
| Total Calories | 141 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Monounsaturated Fat | 0 g |
| Polyunsaturated Fat | 0 g |
| Linoleic Acid | 0 g |
| α-Linolenic Acid | 0 g |
| Omega 3 - EPA | 0 mg |
| Omega 3 - DHA | 0 mg |
| Cholesterol | 0 mg |
| Carbohydrates | 37 g |
| Dietary Fiber | 4 g |
| Total Sugars | 27 g |
| Added Sugars included | 0 g |
| Protein | 1 g |
| Minerals | |
| Calcium | 25 mg |
| Potassium | 287 mg |
| Sodium | 10 mg |
| Copper | 150 mcg |
| Iron | 1 mg |
| Magnesium | 19 mg |
| Phosphorus | 37 mg |
| Selenium | 0 mcg |
| Zinc | 0 mg |
| Vitamins | |
| Vitamin A | 0 mcg RAE |
| Vitamin B6 | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin C | 4 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin K | 1 mcg |
| Folate | 3 mcg DFE |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 1 mg |
| Choline | 9 mg |
Source:
- Chickasaw Nation Get Fresh! Nutrition Education Program